How to get rid of a headache…

Monday August 12th 2019

Ughhh I’m so tired write now :/

So I thought I would write a lil blog on how to stop headaches, cause your girl got one right now. Hopefully this is helpful 🙂

Number 1:

Drink water . Yep everyone says that but try it! Always drink 2 litres a day. That’s one I need to work on…

Number 2:

Medicine ? Nah,give other ways a go and if they fail THEN make sure you are taking the right amount of medicine / tablets!

Number 3:

Sleep. What is that you ask ? Search it up ! Cause it’s important .

Number 4:

The pain may be coming from your neck / shoulders so make sure that they are free of tension.

Hope that all makes sense ! Have an amazing headache free day !

From Emma xo

 

More News

50 new year resolutions ideas !

I know it has been exactly a week since New Year’s Day but here is some New Years resolution ideas. Here you go…. These are all very broad but In order for you to achieve them you should change them slightly to fit you and your goals. For example the first one is “exercise more” [...]

My New Years resolutions

It’s a new year,  actually a new decade 🙂 I’ve been thinking of some new “new year resolutions”. I never know what to say when people ask me what it is , because I actually never really know what my new year resolutions are and normally come up with something like “to read more” or [...]

Christmas movies you NEED to watch

It’s Christmas Eve !!! Time to get very very excited for Christmas ! If you are not in the Christmas spirit  then here is some of my favourite Christmas movies for you to cram in before Christmas Day. If you are in the festive mood then what better way to enhance the Christmas excitement by [...]

Christmas food ideas and suggestions

Hey everyone…ready for Christmas ? If you are busy doing  Christmas food shopping then you can get some inspiration and ideas from this  list! Quality streets Turkey ! Matchmakers (mint ones are the best) Pigs in blankets Roast potatoes Chocolate coins Pringles Lots of crisps Sensations Selection box Chocolate orange Stuffing ! I always get [...]